Henrik Thuresson 5000m row
5,000
Meters
22:46.8
Time
2:16.6
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
March 16, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.8 | 5,000 | 2:16.6 | 137 | 771 | 24 |
| 4:48.8 | 1,000 | 2:24.4 | 116 | 700 | 24 |
| 4:43.8 | 2,000 | 2:21.9 | 122 | 721 | 25 |
| 4:38.5 | 3,000 | 2:19.2 | 130 | 746 | 23 |
| 4:16.7 | 4,000 | 2:08.3 | 166 | 869 | 25 |
| 4:19.0 | 5,000 | 2:09.5 | 161 | 854 | 24 |
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Workout Graph
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