Henrik Thuresson 5000m row
5,000
Meters
21:39.0
Time
2:09.9
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
February 21, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.0 | 5,000 | 2:09.9 | 160 | 849 | 24 |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 26 |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 874 | 25 |
| 4:22.9 | 3,000 | 2:11.4 | 154 | 830 | 24 |
| 4:26.8 | 4,000 | 2:13.4 | 147 | 807 | 24 |
| 4:16.8 | 5,000 | 2:08.4 | 165 | 869 | 25 |
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Workout Graph
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