Henrik Thuresson 5000m row
5,000
Meters
20:47.3
Time
2:04.7
Pace
319
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
February 14, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.3 | 5,000 | 2:04.7 | 180 | 920 | 24 |
| 4:11.6 | 1,000 | 2:05.8 | 176 | 905 | 25 |
| 4:12.7 | 2,000 | 2:06.3 | 174 | 897 | 25 |
| 4:11.5 | 3,000 | 2:05.7 | 176 | 905 | 24 |
| 4:05.6 | 4,000 | 2:02.8 | 189 | 950 | 24 |
| 4:05.9 | 5,000 | 2:02.9 | 188 | 948 | 24 |
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Workout Graph
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