Henrik Thuresson 5000m row
5,000
Meters
21:56.0
Time
2:11.6
Pace
303
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
February 02, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.0 | 5,000 | 2:11.6 | 154 | 828 | 24 |
| 4:11.9 | 1,000 | 2:05.9 | 175 | 902 | 25 |
| 4:31.8 | 2,000 | 2:15.9 | 139 | 779 | 24 |
| 4:33.8 | 3,000 | 2:16.9 | 136 | 769 | 23 |
| 4:30.1 | 4,000 | 2:15.0 | 142 | 789 | 24 |
| 4:08.4 | 5,000 | 2:04.2 | 183 | 928 | 25 |
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Workout Graph
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