Henrik Thuresson 5000m row
5,000
Meters
22:42.5
Time
2:16.2
Pace
294
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
January 31, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.5 | 5,000 | 2:16.2 | 138 | 776 | 24 |
| 4:36.4 | 1,000 | 2:18.2 | 133 | 756 | 24 |
| 4:43.2 | 2,000 | 2:21.6 | 123 | 724 | 24 |
| 4:50.2 | 3,000 | 2:25.1 | 115 | 694 | 23 |
| 4:17.8 | 4,000 | 2:08.9 | 163 | 862 | 24 |
| 4:14.9 | 5,000 | 2:07.4 | 169 | 881 | 25 |
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Workout Graph
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