Henrik Thuresson 5000m row
5,000
Meters
21:53.4
Time
2:11.3
Pace
303
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
January 24, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.4 | 5,000 | 2:11.3 | 154 | 831 | 23 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 23 |
| 4:22.2 | 2,000 | 2:11.1 | 155 | 834 | 23 |
| 4:22.0 | 3,000 | 2:11.0 | 156 | 835 | 23 |
| 4:36.3 | 4,000 | 2:18.1 | 133 | 756 | 24 |
| 4:14.3 | 5,000 | 2:07.1 | 170 | 885 | 24 |
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Workout Graph
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