Henrik Thuresson 5000m row
5,000
Meters
21:17.9
Time
2:07.7
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
January 19, 2021 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.9 | 5,000 | 2:07.7 | 168 | 877 | 23 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 24 |
| 4:17.9 | 2,000 | 2:08.9 | 163 | 861 | 24 |
| 4:19.4 | 3,000 | 2:09.7 | 160 | 852 | 23 |
| 4:16.4 | 4,000 | 2:08.2 | 166 | 871 | 23 |
| 4:24.2 | 5,000 | 2:12.1 | 152 | 822 | 23 |
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Workout Graph
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