Henrik Thuresson 10000m row
10,000
Meters
46:31.6
Time
2:19.5
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 1101 |
September 15, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:31.6 | 10,000 | 2:19.5 | 129 | 742 | 23 |
| 9:05.3 | 2,000 | 2:16.3 | 138 | 775 | 24 |
| 9:12.4 | 4,000 | 2:18.1 | 133 | 757 | 24 |
| 9:32.5 | 6,000 | 2:23.1 | 119 | 710 | 23 |
| 9:48.6 | 8,000 | 2:27.1 | 110 | 678 | 23 |
| 8:52.7 | 10,000 | 2:13.1 | 148 | 809 | 25 |
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Workout Graph
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