Henrik Thuresson 9974m row
9,974
Meters
55:17.0
Time
2:46.2
Pace
517
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 1130 |
July 31, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:17.0 | 9,974 | 2:46.2 | 76 | 561 | 20 |
| 11:40.5 | 2,000 | 2:55.1 | 65 | 524 | 20 |
| 11:42.0 | 4,000 | 2:55.5 | 65 | 522 | 20 |
| 11:14.8 | 6,000 | 2:48.7 | 73 | 550 | 20 |
| 10:51.0 | 8,000 | 2:42.7 | 81 | 579 | 21 |
| 9:48.7 | 9,974 | 2:29.1 | 106 | 663 | 22 |
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Workout Graph
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