Henrik Thuresson 10000m row
10,000
Meters
56:51.9
Time
2:50.5
Pace
514
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 1150 |
April 07, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:51.9 | 10,000 | 2:50.5 | 70 | 542 | 20 |
| 12:05.5 | 2,000 | 3:01.3 | 59 | 501 | 20 |
| 11:24.1 | 4,000 | 2:51.0 | 70 | 540 | 21 |
| 11:06.3 | 6,000 | 2:46.5 | 76 | 560 | 21 |
| 11:18.2 | 8,000 | 2:49.5 | 72 | 547 | 20 |
| 10:57.8 | 10,000 | 2:44.4 | 79 | 570 | 20 |
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Workout Graph
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