Cheryl Moyle 1000m row
1,000
Meters
6:00.8
Time
3:00.4
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 109 |
March 19, 2025 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.8 | 1,000 | 3:00.4 | 60 | 505 | 21 |
| 1:15.8 | 200 | 3:09.5 | 51 | 477 | 21 |
| 1:13.0 | 400 | 3:02.5 | 58 | 498 | 22 |
| 1:12.3 | 600 | 3:00.7 | 59 | 503 | 21 |
| 1:10.8 | 800 | 2:57.0 | 63 | 517 | 23 |
| 1:08.9 | 1,000 | 2:52.2 | 68 | 535 | 23 |
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Workout Graph
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