Cheryl Moyle 1000m row
1,000
Meters
5:48.0
Time
2:54.0
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 108 |
January 30, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.0 | 1,000 | 2:54.0 | 66 | 528 | 20 |
| 1:15.4 | 200 | 3:08.5 | 52 | 479 | 21 |
| 1:13.8 | 400 | 3:04.5 | 56 | 491 | 20 |
| 1:09.9 | 600 | 2:54.7 | 66 | 525 | 20 |
| 1:05.9 | 800 | 2:44.7 | 78 | 569 | 21 |
| 1:03.0 | 1,000 | 2:37.5 | 90 | 608 | 22 |
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Workout Graph
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