Cheryl Moyle 1000m row
1,000
Meters
6:02.0
Time
3:01.0
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 107 |
December 28, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:02.0 | 1,000 | 3:01.0 | 59 | 503 | 23 |
| 1:13.9 | 200 | 3:04.7 | 56 | 491 | 24 |
| 1:12.7 | 400 | 3:01.7 | 58 | 500 | 23 |
| 1:13.2 | 600 | 3:03.0 | 57 | 496 | 23 |
| 1:11.7 | 800 | 2:59.2 | 61 | 509 | 24 |
| 1:10.4 | 1,000 | 2:56.0 | 64 | 520 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.