Cheryl Moyle 15:07 row
2,352
Meters
15:07.9
Time
3:13.0
Pace
116
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 105 |
December 25, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.9 | 2,352 | 3:13.0 | 49 | 467 | 21 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 21 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 22 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 22 |
| 15:07.9 | 17 | 3:52.3 | 28 | 396 | 8 |
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Workout Graph
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