Cheryl Moyle 1000m row
1,000
Meters
5:37.0
Time
2:48.5
Pace
50
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 108 |
November 29, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.0 | 1,000 | 2:48.5 | 73 | 551 | 25 |
| 1:13.0 | 200 | 3:02.5 | 58 | 498 | 24 |
| 1:08.0 | 400 | 2:50.0 | 71 | 545 | 26 |
| 1:06.9 | 600 | 2:47.2 | 75 | 557 | 25 |
| 1:05.6 | 800 | 2:44.0 | 79 | 573 | 25 |
| 1:03.4 | 1,000 | 2:38.5 | 88 | 602 | 26 |
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Workout Graph
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