Cheryl Moyle 1000m row
1,000
Meters
4:54.2
Time
2:27.1
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 107 |
September 09, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.2 | 1,000 | 2:27.1 | 110 | 678 | 24 |
| 1:00.2 | 200 | 2:30.5 | 103 | 653 | 25 |
| 0:58.7 | 400 | 2:26.7 | 111 | 681 | 23 |
| 0:58.5 | 600 | 2:26.2 | 112 | 685 | 23 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 25 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 693 | 24 |
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Workout Graph
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