Cheryl Moyle 30:00 row
5,172
Meters
30:00.0
Time
2:54.0
Pace
262
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 107 |
November 01, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,172 | 2:54.0 | 66 | 528 | 26 |
| 6:00.0 | 1,027 | 2:55.2 | 65 | 523 | 26 |
| 12:00.0 | 1,046 | 2:52.0 | 69 | 536 | 26 |
| 18:00.0 | 1,044 | 2:52.4 | 68 | 535 | 25 |
| 24:00.0 | 1,024 | 2:55.7 | 64 | 521 | 25 |
| 30:00.0 | 1,031 | 2:54.5 | 66 | 526 | 28 |
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Workout Graph
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