Cheryl Moyle 30:00 row
5,289
Meters
30:00.0
Time
2:50.1
Pace
271
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 109 |
October 31, 2022 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,289 | 2:50.1 | 71 | 544 | 25 |
| 6:00.0 | 1,040 | 2:53.0 | 68 | 532 | 25 |
| 12:00.0 | 1,069 | 2:48.3 | 73 | 552 | 26 |
| 18:00.0 | 1,067 | 2:48.6 | 73 | 550 | 26 |
| 24:00.0 | 1,066 | 2:48.8 | 73 | 550 | 26 |
| 30:00.0 | 1,048 | 2:51.7 | 69 | 537 | 26 |
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Workout Graph
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