Cheryl Moyle 15:06 row
2,517
Meters
15:06.0
Time
2:59.9
Pace
126
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 22 |
| Stroke Count | 350 |
| Drag Factor | 108 |
October 11, 2022 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 2,517 | 2:59.9 | 60 | 506 | 22 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 22 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 23 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 24 |
| 15:06.0 | 12 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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