Cheryl Moyle 30:00 row
5,366
Meters
30:00.0
Time
2:47.7
Pace
274
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 107 |
July 02, 2022 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,366 | 2:47.7 | 74 | 555 | 25 |
| 6:00.0 | 1,065 | 2:49.0 | 72 | 549 | 25 |
| 12:00.0 | 1,079 | 2:46.8 | 75 | 559 | 26 |
| 18:00.0 | 1,052 | 2:51.1 | 70 | 540 | 26 |
| 24:00.0 | 1,064 | 2:49.1 | 72 | 548 | 25 |
| 30:00.0 | 1,106 | 2:42.7 | 81 | 579 | 25 |
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Workout Graph
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