Cheryl Moyle 19:02 row
3,262
Meters
19:02.9
Time
2:55.1
Pace
167
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 17 |
| Stroke Count | 326 |
| Drag Factor | 108 |
March 26, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.9 | 3,262 | 2:55.1 | 65 | 524 | 17 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 13 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 17 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 20 |
| 19:02.9 | 711 | 2:50.8 | 70 | 541 | 19 |
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Workout Graph
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