Cheryl Moyle 1000m row
1,000
Meters
4:40.0
Time
2:20.0
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 31 |
| Stroke Count | 145 |
| Drag Factor | 108 |
September 18, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 31 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 31 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 30 |
| 0:56.2 | 600 | 2:20.5 | 126 | 734 | 30 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 31 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 34 |
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Workout Graph
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