Cheryl Moyle 5000m row
5,000
Meters
29:04.5
Time
2:54.4
Pace
256
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 105 |
September 25, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:04.5 | 5,000 | 2:54.4 | 66 | 526 | 23 |
| 5:50.0 | 1,000 | 2:55.0 | 65 | 524 | 24 |
| 5:52.4 | 2,000 | 2:56.2 | 64 | 520 | 23 |
| 5:50.9 | 3,000 | 2:55.4 | 65 | 523 | 24 |
| 5:47.6 | 4,000 | 2:53.8 | 67 | 529 | 24 |
| 5:43.7 | 5,000 | 2:51.8 | 69 | 537 | 25 |
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Workout Graph
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