Cheryl Moyle 1000m row
1,000
Meters
6:14.5
Time
3:07.2
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 104 |
August 26, 2025 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.5 | 1,000 | 3:07.2 | 53 | 483 | 23 |
| 1:24.0 | 200 | 3:30.0 | 38 | 430 | 22 |
| 1:20.0 | 400 | 3:20.0 | 44 | 450 | 23 |
| 1:13.7 | 600 | 3:04.2 | 56 | 492 | 23 |
| 1:09.8 | 800 | 2:54.5 | 66 | 526 | 24 |
| 1:07.0 | 1,000 | 2:47.5 | 74 | 556 | 25 |
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Workout Graph
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