Cheryl Moyle 16:34 row
2,533
Meters
16:34.7
Time
3:16.3
Pace
125
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 21 |
| Stroke Count | 361 |
| Drag Factor | 104 |
August 18, 2025 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.7 | 2,533 | 3:16.3 | 46 | 459 | 21 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 21 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 22 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 22 |
| 16:34.7 | 248 | 3:10.9 | 50 | 473 | 22 |
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Workout Graph
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