Cheryl Moyle 5000m row
5,000
Meters
29:31.3
Time
2:57.1
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 106 |
July 22, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:31.3 | 5,000 | 2:57.1 | 63 | 516 | 25 |
| 6:04.1 | 1,000 | 3:02.0 | 58 | 499 | 26 |
| 5:50.3 | 2,000 | 2:55.1 | 65 | 524 | 25 |
| 5:50.7 | 3,000 | 2:55.3 | 65 | 523 | 25 |
| 5:50.0 | 4,000 | 2:55.0 | 65 | 524 | 26 |
| 5:56.3 | 5,000 | 2:58.1 | 62 | 513 | 25 |
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Workout Graph
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