Cheryl Moyle 5000m row
5,000
Meters
29:44.7
Time
2:58.4
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 106 |
July 14, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:44.7 | 5,000 | 2:58.4 | 62 | 511 | 24 |
| 6:10.8 | 1,000 | 3:05.4 | 55 | 489 | 24 |
| 6:01.1 | 2,000 | 3:00.5 | 59 | 504 | 24 |
| 5:52.9 | 3,000 | 2:56.4 | 64 | 519 | 24 |
| 5:50.2 | 4,000 | 2:55.1 | 65 | 524 | 25 |
| 5:49.7 | 5,000 | 2:54.8 | 65 | 525 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.