Cheryl Moyle 5000m row
5,000
Meters
28:37.5
Time
2:51.7
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 694 |
| Drag Factor | 106 |
July 12, 2025 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:37.5 | 5,000 | 2:51.7 | 69 | 537 | 24 |
| 5:53.9 | 1,000 | 2:56.9 | 63 | 517 | 24 |
| 5:42.6 | 2,000 | 2:51.3 | 70 | 539 | 25 |
| 5:38.9 | 3,000 | 2:49.4 | 72 | 547 | 24 |
| 5:41.1 | 4,000 | 2:50.5 | 71 | 542 | 24 |
| 5:41.0 | 5,000 | 2:50.5 | 71 | 543 | 23 |
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Workout Graph
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