Cheryl Moyle 5000m row

5,000

Meters

28:14.4

Time

2:49.4

Pace

255

Calories

Average Watts72
Calories Per Hour547
Stroke Rate24
Stroke Count701
Drag Factor105

June 16, 2025 18:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:14.4 5,000 2:49.4 72 547 24
5:51.8 1,000 2:55.9 64 521 25
5:37.5 2,000 2:48.7 73 550 25
5:29.0 3,000 2:44.5 79 570 24
5:36.7 4,000 2:48.3 73 552 24
5:39.4 5,000 2:49.7 72 546 25

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Workout Graph

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