Cheryl Moyle 5000m row
5,000
Meters
28:14.4
Time
2:49.4
Pace
255
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 547 |
Stroke Rate | 24 |
Stroke Count | 701 |
Drag Factor | 105 |
June 16, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:14.4 | 5,000 | 2:49.4 | 72 | 547 | 24 |
5:51.8 | 1,000 | 2:55.9 | 64 | 521 | 25 |
5:37.5 | 2,000 | 2:48.7 | 73 | 550 | 25 |
5:29.0 | 3,000 | 2:44.5 | 79 | 570 | 24 |
5:36.7 | 4,000 | 2:48.3 | 73 | 552 | 24 |
5:39.4 | 5,000 | 2:49.7 | 72 | 546 | 25 |
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Workout Graph

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