Cheryl Moyle 5000m row
5,000
Meters
29:40.5
Time
2:58.0
Pace
251
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 107 |
June 10, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:40.5 | 5,000 | 2:58.0 | 62 | 513 | 24 |
| 6:05.8 | 1,000 | 3:02.9 | 57 | 496 | 25 |
| 5:59.5 | 2,000 | 2:59.7 | 60 | 507 | 25 |
| 5:54.1 | 3,000 | 2:57.0 | 63 | 517 | 24 |
| 5:52.1 | 4,000 | 2:56.0 | 64 | 520 | 25 |
| 5:49.0 | 5,000 | 2:54.5 | 66 | 526 | 25 |
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Workout Graph
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