Cheryl Moyle 5000m row
5,000
Meters
29:16.4
Time
2:55.6
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 107 |
June 09, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:16.4 | 5,000 | 2:55.6 | 65 | 522 | 24 |
| 5:57.4 | 1,000 | 2:58.7 | 61 | 511 | 24 |
| 5:50.3 | 2,000 | 2:55.1 | 65 | 524 | 25 |
| 5:45.5 | 3,000 | 2:52.7 | 68 | 533 | 25 |
| 5:49.6 | 4,000 | 2:54.8 | 66 | 525 | 25 |
| 5:53.6 | 5,000 | 2:56.8 | 63 | 517 | 25 |
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Workout Graph
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