Cheryl Moyle 1000m row
1,000
Meters
6:10.3
Time
3:05.1
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 108 |
May 07, 2025 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:10.3 | 1,000 | 3:05.1 | 55 | 489 | 24 |
| 1:17.3 | 200 | 3:13.2 | 48 | 466 | 23 |
| 1:15.1 | 400 | 3:07.7 | 53 | 482 | 25 |
| 1:13.5 | 600 | 3:03.7 | 56 | 494 | 24 |
| 1:13.0 | 800 | 3:02.5 | 58 | 498 | 25 |
| 1:11.5 | 1,000 | 2:58.7 | 61 | 510 | 24 |
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Workout Graph
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