Cheryl Moyle 1000m row
1,000
Meters
6:13.7
Time
3:06.8
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 107 |
May 02, 2025 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.7 | 1,000 | 3:06.8 | 54 | 484 | 24 |
| 1:21.5 | 200 | 3:23.7 | 41 | 442 | 23 |
| 1:15.7 | 400 | 3:09.2 | 52 | 477 | 25 |
| 1:13.8 | 600 | 3:04.5 | 56 | 491 | 24 |
| 1:10.7 | 800 | 2:56.7 | 63 | 518 | 25 |
| 1:12.0 | 1,000 | 3:00.0 | 60 | 506 | 24 |
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Workout Graph
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