Cheryl Moyle 1000m row
1,000
Meters
6:12.5
Time
3:06.2
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Stroke Count | 152 |
| Drag Factor | 106 |
April 23, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.5 | 1,000 | 3:06.2 | 54 | 486 | 24 |
| 1:14.1 | 200 | 3:05.2 | 55 | 489 | 25 |
| 1:14.1 | 400 | 3:05.2 | 55 | 489 | 23 |
| 1:14.3 | 600 | 3:05.7 | 55 | 487 | 25 |
| 1:16.1 | 800 | 3:10.2 | 51 | 474 | 24 |
| 1:13.8 | 1,000 | 3:04.5 | 56 | 491 | 24 |
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Workout Graph
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