Cheryl Moyle 1000m row
1,000
Meters
5:53.2
Time
2:56.6
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 106 |
April 12, 2025 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.2 | 1,000 | 2:56.6 | 64 | 518 | 25 |
| 1:15.5 | 200 | 3:08.7 | 52 | 479 | 25 |
| 1:12.9 | 400 | 3:02.2 | 58 | 498 | 24 |
| 1:10.8 | 600 | 2:57.0 | 63 | 517 | 25 |
| 1:08.0 | 800 | 2:50.0 | 71 | 545 | 26 |
| 1:06.0 | 1,000 | 2:45.0 | 78 | 568 | 26 |
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Workout Graph
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