Cheryl Moyle 1000m row
1,000
Meters
6:03.7
Time
3:01.8
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 107 |
April 09, 2025 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.7 | 1,000 | 3:01.8 | 58 | 500 | 23 |
| 1:14.7 | 200 | 3:06.7 | 54 | 484 | 23 |
| 1:13.3 | 400 | 3:03.2 | 57 | 495 | 23 |
| 1:12.3 | 600 | 3:00.7 | 59 | 503 | 23 |
| 1:12.8 | 800 | 3:02.0 | 58 | 499 | 23 |
| 1:10.5 | 1,000 | 2:56.2 | 64 | 520 | 24 |
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Workout Graph
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