Cheryl Moyle 1000m row
1,000
Meters
6:09.6
Time
3:04.8
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 106 |
April 02, 2025 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.6 | 1,000 | 3:04.8 | 55 | 490 | 24 |
| 1:16.6 | 200 | 3:11.5 | 50 | 471 | 24 |
| 1:12.7 | 400 | 3:01.7 | 58 | 500 | 24 |
| 1:13.9 | 600 | 3:04.7 | 56 | 491 | 24 |
| 1:13.3 | 800 | 3:03.2 | 57 | 495 | 25 |
| 1:13.0 | 1,000 | 3:02.5 | 58 | 498 | 24 |
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Workout Graph
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