Sheila Wailonis Leg Press 12 Reps
503
Work kg-m
0:55.0
Time
248 lb
Set Ave
288 lb
Max Rep
Movement | Leg Press |
---|---|
Rep Count | 12 |
Drag Factor | 107 |
Average Drive Length | 15in |
---|---|
Average Drive Time | :00.7 |
Time Under Tension | 0:08.8 |
July 10, 2025 10:53:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
# | Force | Work | Length | Time | HR |
---|---|---|---|---|---|
1 | 239 lb | 42 Kg-m | 15in | :00.8 | 0 |
2 | 278 lb | 46 Kg-m | 14in | :00.6 | 0 |
3 | 267 lb | 47 Kg-m | 15in | :00.7 | 0 |
4 | 288 lb | 50 Kg-m | 15in | :00.7 | 0 |
5 | 259 lb | 42 Kg-m | 14in | :00.6 | 0 |
6 | 267 lb | 47 Kg-m | 15in | :00.8 | 0 |
7 | 242 lb | 42 Kg-m | 15in | :00.8 | 0 |
8 | 227 lb | 40 Kg-m | 15in | :00.8 | 0 |
9 | 254 lb | 42 Kg-m | 14in | :00.7 | 0 |
10 | 222 lb | 39 Kg-m | 15in | :00.8 | 0 |
11 | 248 lb | 41 Kg-m | 14in | :00.7 | 0 |
12 | 177 lb | 27 Kg-m | 13in | :00.8 | 0 |
Set History
Date | Ave Set | Max Rep | Work |
---|---|---|---|
07/10/25 | 248 lb | 288 lb | 503 Kg-m |