Sheila Wailonis 2000m row
2,000
Meters
11:00.8
Time
2:45.2
Pace
102
Calories
134
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 278 |
| Drag Factor | 122 |
November 02, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.8 | 2,000 | 2:45.2 | 78 | 567 | 25 | 134 |
| 2:06.5 | 400 | 2:38.1 | 89 | 604 | 27 | 132 |
| 2:13.2 | 800 | 2:46.5 | 76 | 560 | 26 | 135 |
| 2:21.3 | 1,200 | 2:56.6 | 64 | 518 | 25 | 128 |
| 2:11.3 | 1,600 | 2:44.1 | 79 | 572 | 25 | 139 |
| 2:08.5 | 2,000 | 2:40.6 | 84 | 590 | 25 | 140 |
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Workout Graph
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