Jason Henriques 12:24 row
3,017
Meters
12:24.6
Time
2:03.4
Pace
193
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 278 |
| Drag Factor | 94 |
March 07, 2025 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.6 | 3,017 | 2:03.4 | 186 | 941 | 22 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 22 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 23 |
| 12:24.6 | 579 | 2:04.8 | 180 | 918 | 23 |
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Workout Graph
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