Jason Henriques 10:03 BikeErg
3,618
Meters
10:03.2
Time
2:46.7
Pace
140
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 559 |
RPM | 61 |
Revolution Count | 621 |
Power/kg | 0.67 |
Drag Factor | 128 |
January 05, 2025 14:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
10:03.2 | 3,618 | 2:46.7 | 76 | 559 | 61 |
5:00.0 | 1,810 | 2:45.7 | 77 | 564 | 61 |
10:00.0 | 1,809 | 2:45.8 | 77 | 564 | 62 |
10:03.2 | 1 | 53:20.0 | 0 | 300 | 0 |
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Workout Graph

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