Jason Henriques 49:32 BikeErg
21,711
Meters
49:32.4
Time
2:16.9
Pace
634
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 62 |
| Revolution Count | 3106 |
| Power/kg | 1.2 |
| Drag Factor | 118 |
December 16, 2024 09:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:32.4 | 21,711 | 2:16.9 | 136 | 769 | 62 |
| 5:00.0 | 1,981 | 2:31.4 | 101 | 646 | 62 |
| 10:00.0 | 2,092 | 2:23.4 | 119 | 708 | 62 |
| 15:00.0 | 2,151 | 2:19.4 | 129 | 744 | 61 |
| 20:00.0 | 2,300 | 2:10.4 | 158 | 842 | 65 |
| 25:00.0 | 2,237 | 2:14.1 | 145 | 799 | 63 |
| 30:00.0 | 2,290 | 2:11.0 | 156 | 835 | 64 |
| 35:00.0 | 2,210 | 2:15.7 | 140 | 781 | 62 |
| 40:00.0 | 2,249 | 2:13.3 | 147 | 807 | 63 |
| 45:00.0 | 2,227 | 2:14.7 | 143 | 792 | 63 |
| 49:32.4 | 1,976 | 2:17.8 | 134 | 759 | 61 |
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Workout Graph
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