Jason Henriques 47:38 BikeErg
16,065
Meters
47:38.5
Time
2:57.9
Pace
404
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| RPM | 49 |
| Revolution Count | 2354 |
| Power/kg | 0.55 |
| Drag Factor | 108 |
December 06, 2024 14:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:38.5 | 16,065 | 2:57.9 | 62 | 513 | 49 |
| 5:00.0 | 1,620 | 3:05.1 | 55 | 489 | 47 |
| 10:00.0 | 1,560 | 3:12.3 | 49 | 469 | 45 |
| 15:00.0 | 1,758 | 2:50.6 | 70 | 542 | 52 |
| 20:00.0 | 1,795 | 2:47.1 | 75 | 558 | 53 |
| 25:00.0 | 1,777 | 2:48.8 | 73 | 550 | 52 |
| 30:00.0 | 1,721 | 2:54.3 | 66 | 527 | 50 |
| 35:00.0 | 1,817 | 2:45.1 | 78 | 567 | 53 |
| 40:00.0 | 1,514 | 3:18.1 | 45 | 454 | 44 |
| 45:00.0 | 1,718 | 2:54.6 | 66 | 526 | 50 |
| 47:38.5 | 786 | 3:21.6 | 43 | 446 | 48 |
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Workout Graph
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