Jason Henriques 47:42 BikeErg
16,206
Meters
47:42.2
Time
2:56.6
Pace
423
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 50 |
| Revolution Count | 2410 |
| Power/kg | 0.56 |
| Drag Factor | 109 |
December 06, 2024 09:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:42.2 | 16,206 | 2:56.6 | 64 | 518 | 50 |
| 5:00.0 | 1,715 | 2:54.9 | 65 | 525 | 58 |
| 10:00.0 | 2,004 | 2:29.7 | 104 | 659 | 58 |
| 15:00.0 | 2,152 | 2:19.4 | 129 | 744 | 63 |
| 20:00.0 | 1,912 | 2:36.9 | 91 | 611 | 56 |
| 25:00.0 | 1,606 | 3:06.7 | 54 | 484 | 47 |
| 30:00.0 | 1,897 | 2:38.1 | 88 | 604 | 55 |
| 35:00.0 | 1,716 | 2:54.8 | 66 | 525 | 50 |
| 40:00.0 | 1,475 | 3:23.3 | 42 | 443 | 43 |
| 45:00.0 | 1,269 | 3:56.4 | 26 | 391 | 37 |
| 47:42.2 | 461 | 5:51.8 | 8 | 327 | 26 |
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Workout Graph
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