Jason Henriques 33:27 BikeErg
10,007
Meters
33:27.8
Time
3:20.6
Pace
248
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| RPM | 48 |
| Revolution Count | 1611 |
| Power/kg | 0.38 |
| Drag Factor | 84 |
December 05, 2024 19:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:27.8 | 10,007 | 3:20.6 | 43 | 449 | 48 |
| 5:00.0 | 1,572 | 3:10.8 | 50 | 473 | 54 |
| 10:00.0 | 1,552 | 3:13.2 | 48 | 466 | 54 |
| 15:00.0 | 1,358 | 3:40.9 | 32 | 411 | 42 |
| 20:00.0 | 1,456 | 3:26.0 | 40 | 437 | 44 |
| 25:00.0 | 1,539 | 3:14.9 | 47 | 462 | 47 |
| 30:00.0 | 1,608 | 3:06.5 | 54 | 485 | 49 |
| 33:27.8 | 923 | 3:45.1 | 31 | 405 | 48 |
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Workout Graph
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