Jason Henriques 42:11 BikeErg
14,897
Meters
42:11.2
Time
2:49.9
Pace
381
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 59 |
| Revolution Count | 2517 |
| Power/kg | 0.62 |
| Drag Factor | 65 |
August 18, 2024 06:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:11.2 | 14,897 | 2:49.9 | 71 | 545 | 59 |
| 5:00.0 | 1,614 | 3:05.8 | 55 | 487 | 61 |
| 10:00.0 | 1,527 | 3:16.4 | 46 | 458 | 53 |
| 15:00.0 | 1,739 | 2:52.5 | 68 | 534 | 58 |
| 20:00.0 | 1,855 | 2:41.7 | 83 | 584 | 61 |
| 25:00.0 | 1,854 | 2:41.8 | 83 | 584 | 61 |
| 30:00.0 | 1,785 | 2:48.0 | 74 | 553 | 59 |
| 35:00.0 | 1,855 | 2:41.7 | 83 | 584 | 61 |
| 40:00.0 | 1,905 | 2:37.4 | 90 | 608 | 63 |
| 42:11.2 | 764 | 2:51.7 | 69 | 537 | 60 |
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Workout Graph
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