Jason Henriques 42:05 BikeErg
15,198
Meters
42:05.5
Time
2:46.1
Pace
394
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 59 |
| Revolution Count | 2519 |
| Power/kg | 0.67 |
| Drag Factor | 70 |
August 01, 2024 07:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:05.5 | 15,198 | 2:46.1 | 76 | 562 | 59 |
| 5:00.0 | 1,642 | 3:02.7 | 57 | 497 | 60 |
| 10:00.0 | 1,866 | 2:40.7 | 84 | 589 | 60 |
| 15:00.0 | 1,913 | 2:36.8 | 91 | 612 | 63 |
| 20:00.0 | 1,937 | 2:34.8 | 94 | 624 | 63 |
| 25:00.0 | 1,814 | 2:45.3 | 77 | 566 | 58 |
| 30:00.0 | 1,546 | 3:14.0 | 48 | 464 | 50 |
| 35:00.0 | 1,851 | 2:42.0 | 82 | 582 | 60 |
| 40:00.0 | 1,887 | 2:38.9 | 87 | 599 | 62 |
| 42:05.5 | 743 | 2:48.9 | 73 | 549 | 63 |
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Workout Graph
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