Jason Henriques 17:20 row
3,899
Meters
17:20.2
Time
2:13.3
Pace
233
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 424 |
| Drag Factor | 82 |
March 27, 2023 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:20.2 | 3,899 | 2:13.3 | 147 | 807 | 24 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 |
| 17:20.2 | 521 | 2:14.5 | 144 | 794 | 23 |
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Workout Graph
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