Jason Henriques 33:36 row
7,140
Meters
33:36.3
Time
2:21.1
Pace
408
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 882 |
| Drag Factor | 84 |
March 21, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:36.3 | 7,140 | 2:21.1 | 124 | 727 | 26 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 27 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 27 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 25 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 |
| 33:36.3 | 675 | 2:40.2 | 85 | 592 | 25 |
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