Jason Henriques 49:48 row
11,019
Meters
49:48.1
Time
2:15.5
Pace
649
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 1261 |
March 20, 2023 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:48.1 | 11,019 | 2:15.5 | 140 | 783 | 18 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 0 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 |
| 20:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 0 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 |
| 30:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 0 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 902 | 27 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 |
| 49:48.1 | 1,191 | 2:00.9 | 198 | 980 | 27 |
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Workout Graph
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